Archive for Category: Sober living

  • Signs of Alcoholism in Other People or Yourself SCRC

    by Sober living
    Shame brought on by consuming a substance is a strong indicator of addiction. If you feel your emotional balance being disturbed when not drinking, chances are you are developing an addiction. Support groups like Alcoholics Anonymous (AA) offer a sense of community and shared experience, which is invaluable for individuals on the path to recovery. What’s the difference between heavy drinking and alcoholism? Alcohol use disorder comes in many forms and can have a variety of different...
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  • Hangover Shakes: Causes, Symptoms, and How to Ease Them

    by Sober living
    Taking care of yourself is the best way to avoid those post-party jitters and keep your hands steady. Start your day with a balanced breakfast that includes protein, complex carbohydrates, and healthy fats. Think eggs with whole-grain toast, oatmeal with fruit and nuts, or a smoothie with protein powder and spinach. Hangover Shakes: Why They Happen and How to Cope Some individuals might experience mild tremors that are barely noticeable, while others might experience severe shakes that significantly...
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